May 22, 2020 - List 3 was to list all the ways stress manifests in my body and the exercise was to practice meditation. This is somethi...

May 08, 2020 - List the sights, smells, sounds and feelings throughout the week that I experience. One thing that I have enjoyed both v...

May 01, 2020 - I started another 52 lists project. This time it is lists for "Calm". The first exercise was to list everything I was th...

July 13, 2018 - I have finished the 52 weeks for happiness journal that was gifted to me by my lovely daughter. This has been a fun proj...

July 06, 2018 - It looks like my 52 weeks of happiness project is nearing the end. This second-to-last week journaling prompt is to list...

June 29, 2018 - Boy oh boy is this list super long. I have so many favorite images! I will list 5 of mine and 5 of others peoples becaus...

June 22, 2018 - List the things you would like to get rid of in your home, closet and heart. There really is not much left to get rid...

June 15, 2018 - What will I want out of life in 5 years? Most of what I listed for goals is pretty personal. I do have some that I re...

June 08, 2018 - This week I will describe the things I consider a treat for myself. 1. Rolled ice cream 2. Running the Greenway.

June 01, 2018 - This week's 52 lists for happiness prompt was to list an achievement I have made each day whether it was big or small....

May 25, 2018 - List the people and experiences I want to say yes to. I want to say yes to a triathlon but I am no where near ready f...

May 18, 2018 - List the gifts I would like to be able to give to others through actions, words and what I can make. The photo above...

May 11, 2018 - Week 43 of the 52 List for Happiness is to list how where I am right now fulfills the dreams and desires of my past....

May 04, 2018 - List the ways money can't buy happiness. The opposite of last weeks prompt. Clear night skies and full moons fill me...

April 27, 2018 - 52 Lists For Happiness week 41. This weeks list was pretty easy to journal. Narrowing it down to 5, not-so-much. I am g...

April 20, 2018 - 52 Lists for Happiness week 40. List the things that were important 5 to 10 years ago that are no longer important....

April 13, 2018 - List the things that I hope will bring me joy this week. I am looking forward to finally getting to go through my Spr...

April 06, 2018 - 52 lists for happiness week 38. List the things you are curious about. This is a Pandora's box. There are millions of...

March 30, 2018 - 52 Lists for Happiness! This weeks prompt is to list 10 ways to get myself excited in the next 10 minutes. I will li...

March 23, 2018 - 52 Lists for Happiness week 36. List the scents, spaces, textures and sounds that bring you joy. Clean smelling ca...

March 16, 2018 - 52 lists for happiness List the elements of my life where I feel challenged in a positive way. Photography would be...

March 09, 2018 - 52 Lists for Happiness This week is a fun week. I get to list the foods that taste great and make me feel good about ea...

March 02, 2018 - List the people I would like to spend more time with before the end of the year. Pete and Laura! I need to call Laura...

February 23, 2018 - List the ways you fake until you make it. This blog is one of the ways I guess. It is my online journal and my space to...

February 16, 2018 - 52 Lists for Happiness This week is to list the spaces I would like to create more order and organization in. It was...

February 09, 2018 - 52 Lists for Happiness List the compliments I would like to give others. I would like to give more genuine complimen...

February 02, 2018 - This weeks exercise in happiness is supposed to be listing funny stories or news or random hilarious things that have ha...

January 26, 2018 - 52 Lists for Happiness Happy Friday! This week I made a list of all the projects I wish I had time to work on or finish...

January 19, 2018 - 52 Lists for Happiness Project week 27. This week is all about core values and beliefs. The timing for this list really...

January 12, 2018 - 52 Lists Project Listing times I felt I made a difference in someone else's life. I know I made a difference in this...

December 22, 2017 - 52 Lists for Happiness List as many colors as I can think of and how they make me feel. 1. Blue- calm, water, peace...

December 15, 2017 - 52 lists List the simple ways you enjoy being kind to others. Holding the door open. Giving someone my cart at Aldi...

December 08, 2017 - 52 lists project Make a list of the things I prioritize before I do the things that make me happy. Must make sure all...

December 04, 2017 - This weeks prompt was to list the best opportunities in life others have afforded me. Not in order, here we go... 1. Th...

November 24, 2017 - 52 lists of happiness Ya know, truly happy people in your life is a gift. They are the best folks to be around. Here ar...

November 17, 2017 - 52 lists List the people you would like to be most like... 1. I would like to have the retirement goals and stamina of...

November 10, 2017 - Week 18 has me a little stumped. Listing the things I don't need to change about myself is not something I have found ea...

November 03, 2017 - 52 Lists of Happiness Project List the movies, books and TV shows that make me feel happy... boy this is a really long...

October 27, 2017 - 52 Lists Project List the experiences that have made me feel that I am living life to the fullest. Running half ma...

October 20, 2017 - This week I am supposed to list the things I want to say no to. Some of these things I cannot say out loud but it did fe...

October 12, 2017 - This weeks exercise in happiness is to list the things I am passionate about. This list flowed onto the paper easily and...

October 06, 2017 - Week 13 of the 52 lists project has meet thinking about the things I can control in my life. 1. One thing I have some...

October 02, 2017 - This weeks installment (a little late, sorry!) of the 52 lists project is to list the people who make me happy. I could...

September 22, 2017 - I am on week 11 of the 52 lists for happiness project. This week is all about the things that made me happy when I was a...

September 15, 2017 - List the ways I feel lucky #1 I really feel lucky that I did not have more damage than a fallen plum tree and some dama...

September 08, 2017 - List the little things that happened today that brought you joy. The day I opened my little journal to work on my lis...

September 01, 2017 - List the things you like to do that does not involve technology. One thing I like to do that does not involve technol...

August 25, 2017 - List the greatest compliments and encouragement you have ever been given. The biggest encouragement came from Ms. Sherr...

August 18, 2017 - 52 lists 5 things that feel like blockades in the way of happiness (past or present) This list was one of the harder...

August 11, 2017 - 52 lists Looking back on what were the best choices I have made in my life so far has been the most gratifying exercise...

August 04, 2017 - 52 lists for happiness Getting out of my head can be quite daunting at times. I can get stuck there for ungodly amounts...

July 28, 2017 - 52 Lists Project #3 List the Things You are Really Good At Tooting my own horn is not a thing I like to do. I am one o...

July 21, 2017 - 52 Lists (#2) Routines My routines vary greatly from weekday to weekend. I am not a huge fan of routines. Maybe it i...

July 14, 2017 - My daughter gives the best and most thoughtful gifts. One of those gifts was this book. I have really needed to focus...