ghost town
February 02, 2016
I found a ghost town on the internet. It was also only an hour away. I was really excited to go explore and hike around this remote area and find some ruins and Indian mo...
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Anatomy of a Run Part 2
January 29, 2016
Let me just clear up a couple of things
#1 running from left parking lot toward the tunnel at Bunten Road Park is NOT easier! I would much rather run up those 3 hills th...
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Anatomy of a run
January 27, 2016
I said I was going to post about some of the places I run frequently.
This is the third post so far. You can read here or here
if you really want to follow along or jus...
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Fort Fremont
January 22, 2016
I get to visit coastal South Carolina fairly often. When I do it is usually not for long but I manage to squeeze in a new place to explore when I go. Sometimes I visit th...
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Little Mulberry
January 21, 2016
I have started my very slow climb back into long distance running. The weather and my really lacking pace has left me running more on the treadmill than I would like but...
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